Steps

Even though I did not get in a full 7K on Saturday I still averaged 7409 steps per day for the week. I am slowly getting there. I figure by the end of the month I should be able to do 7K easily.

So I have failed yet again in my 7K steps plan. Although I thought I was going to make it. Found out however that the pedo goes from Sun thru Sat for the week. I put in a ton of steps this last Sunday the 8th playing catch up but it doesn't count. Maybe next week will be better.

Ugh

Oh yeah.. Going to go to the dentist today. Drilled and filled and possible the good old root canal. I can't wait.

I think I made it

After the install I am pretty sure I made my steps. I will have to wait until tomorrow to upload them.

Gotta STEP it up

Went out on an install in Milan TN. so I did not get a whole lot of steps in. I am gonna have to average 8400 steps a day over the next three days to hit my 7K per day average goal. Wish me luck.

Wow

I really wonder if I weighed properly on my initial weigh in. On that day I was at 278 I just weighed in at 261. It may be that I was just off of lunch that day or I may have misread and was actually at 268?? Not sure but I am happy either way. Will keep you all updated.

Steps and stuff

So I have failed a little bit in my goal of 7K steps a day. Here are my results from last week.
I have done a better job of cutting back on the sodas. Still haven't been able to kick coffee but it is only 3-4 cups a day. Way better than all of the cokes I was drinking. I will try and see what, if any, weight I have lost.